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Seasons

The universe operates in terms of cycles – or seasons as I like to call them. This applies to obvious things in our environment – like the changing weather throughout the year; as well as other things like relationships that come – and go – and then come back together again, businesses that thrive – …

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White River 50 Mile Ultramarathon 2011 Race Report

The White River 50 Miler was totally awesome. I signed up for the race many months ago, but the week prior if you asked me if I was going to run it, I would have laughed at you. I was dealing with a few injuries and still not recovered from Ironman CDA. However, a subtle …

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