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Tag Archives: Weight Lifting

How to Gain 34lbs of Muscle in 4 Weeks

Tim Ferriss has another motivating post about how to gain a massive amount of muscle in a short period of time. It is almost too big a change to believe, but I’ll let you be the judge. What’s the most weight (muscle or fat!) that you’ve gained in a single month? For me: +10lbs. Back […]

Posted byRavi RamanMay 1, 2007Posted inHealth and FitnessTags: Colorado Experiment, Tim Ferriss, Weight Lifting9 Comments on How to Gain 34lbs of Muscle in 4 Weeks
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