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Strawberry Banana Smoothie

It is oh so simple but oh so good. Anywould would LOVE this. Adults, kids, people who don’t like to eat fruits and veggies, health freaks, EVERYBODY. It looks good and tastes better. I am drinking this right now before heading to work (after teaching morning yoga practice). You don’t even need a great blender …

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Pineapple and Kale Smoothie

Behold, the power of the Vita-Mix! I had a green smoothie after yoga class today. It consisted of one-half of a medium sized organic pineapple and 4 large leaves of dino kale. I strip the thick stem out of the kale, and just throw the dark green leaves in. This tastes really good. The sweet …

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Your Perfect Meal

I’m really into my blender drinks. I start out every morning with one, before work and even on weekends. I’ll add anywhere from 8-10 ingredients…a real mess of things. It’s tasty, organic, cleansing, energizing, alkalizing, hydrating, satiating and yes….I said tasty. My drinks get pretty crazy because of all the great stuff I throw in …

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