Raw Food Challenge – Day 20 Update

Wow, time really does fly by! It seems like just a few days ago I was contemplating this little experiment. It really has not been anywhere near as challenging as I thought it would be. My food cravings for cooked foods have diminished even more as I’ve gotten smarter about eating more total calories and […]

The Power of Raw Food

I’ve been on a 70% raw food diet for the past 1 week. I feel absolutely amazing. I have a lot to learn to get my diet really dialed in, but so far so good. I have no intention of keeping a 70% raw food diet forever, that seems a bit extreme for where I […]

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