Home » Low Information Diet

Tag: Low Information Diet

Wake up early even if you are a night owl

Why Even Night Owls Should Wake Up Early

Various studies have shown that people who wake up early exhibit character traits like optimism, being agreeable, satisfaction and conscientiousness. Night owls, while linked with creativity and intelligence, are more likely to exhibit traits like depression, pessimism and being neurotic. Even if you are a night owl, it pays to build up the positive habit of becoming a morning person!

Read more

Deactivate Facebook and Twitter to Improve Your Focus

Today I have deactivated my Facebook account, and will no longer be posting to my Twitter account. This is another 30-day challenge. I’m an avid social networker, but at the end of the day, I realize that much of the conversations that happen through these networks are not directly supporting my overall goals or well-being. …

Read more