I spent 18 days hiking the John Muir Trail from Yosemite to Mt. Whitney. Along the way I learned life lessons that changed how and why I live the way I do. Read 18 life lessons that can help you enjoy your life a little more every day.
Ever since hearing about the Tarahumara from Tony Robbins at a workshop several years ago (Tony was sharing tips on fitness and endurance), I’ve dreamed about visiting the Copper Canyons of Mexico. Reading Born to Run a short while later got me really excited and upon meeting Caballo Blanco (Micah True) and Barefoot Ted in […]
I went on what turnout out to be an incredible hike yesterday, though at times I felt pretty miserable. I headed to Lake Serene, a wonderful hike in the Cascade Mountains about 90 minutes from Seattle. Just drive east on Rt 2 towards Steven’s Pass. Head 7 miles past the hamlet of Gold Bar and […]