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3-Day Fruit Fast Recap

Earlier this week, as part of the 40 Days to Personal Revolution program, I did a 3-day fruit fast. As I love to eat fruits, I was really looking forward to this. I considered it more of a fruit feast than a fruit fast! The picture above shows the entire array of fruits that I …

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My Morning Smoothie

I’m a big fan of smoothies in the morning. A while ago I wrote about my Raw Power Smoothie, an all vegan and mostly raw concoction that would keep me going most of the day. Nowadays, I’m in the groove of doing more fruits, mostly bananas, with some maca powder and a heaping tablespoon of …

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