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The Real Paleo Human Body!

The Story Of The Human Body – Be Healthier By Living Like You Were Meant To Live

Health has been a passion of mine since the 4th grade. I started gaining a lot of weight back then, and struggled with obesity all the way through high school. Through self-discipline, reading every book on nutrition at my local library and massive amounts of exercise and dietary experimentation, I managed to lose the weight …

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The monk who sold his ferrari: book recap

Finished reading a very quick book – The Monk Who Sold His Ferrari, by Robin Sharma. I was perusing Barnes and Noble and noticed the book due to the striking title. I had never heard of Robin Sharma, but have since learned that this book is a bestseller and has been for the past 10+ …

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