It is oh so simple but oh so good. Anywould would LOVE this. Adults, kids, people who don’t like to eat fruits and veggies, health freaks, EVERYBODY.
It looks good and tastes better. I am drinking this right now before heading to work (after teaching morning yoga practice). You don’t even need a great blender (like a Vita-Mix) to do it (though I think everything tastes better in a Vita-Mix!).
Recipe = 1/2 pint of organic strawberries + 3 medium sized organic bananas + 12-16 ounces water
Makes 3 tall glasses of smoothie goodness. About 350 calories or less. Plenty of fiber, vitamin C and other natural antioxidants. More potassium than you could ever hope for.