Wake up early even if you are a night owl

Why Even Night Owls Should Wake Up Early

Various studies have shown that people who wake up early exhibit character traits like optimism, being agreeable, satisfaction and conscientiousness. Night owls, while linked with creativity and intelligence, are more likely to exhibit traits like depression, pessimism and being neurotic. Even if you are a night owl, it pays to build up the positive habit of becoming a morning person!

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